Book online Careers
FR
Ottawa Active Release Technique Specialist

Recent Articles

Archived Articles

March 2026 February 2026 January 2026 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 April 2024 February 2024 February 2023 February 2021 June 2019 September 2016 July 2016 June 2016 May 2016 April 2016 March 2016 November 2015 September 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 August 2014 June 2014 April 2014 March 2014 February 2014 January 2014 November 2013 October 2013 September 2013 August 2013 June 2013 May 2013 April 2013 March 2013 February 2013 January 2013 August 2012 May 2012 March 2012 February 2012 May 2011 March 2011 February 2011 January 2011 October 2010 September 2010 June 2010 May 2010 April 2010 February 2010 December 2009

Article Tags

Search Articles

of 10
Back to the Grind: Posture Tips

Back to the Grind: Posture Tips

Posted: September 16, 2013

By: Admin

Read full story
Run. Stretch. Repeat.

Run. Stretch. Repeat.

Posted: August 28, 2013

You don’t need a yoga class at all. Yoga for runners is great, but if you’re just looking for stretches you need to be doing as a runner, we’ve got them for you right here.

By: Admin

Read full story
Mathew is now an FCAMPT! Holla!

Mathew is now an FCAMPT! Holla!

Posted: August 14, 2013

By: Admin

Read full story
Today we learned: shoulders are complicated things!

Today we learned: shoulders are complicated things!

Posted: June 21, 2013

shoulders are complicated things. Here you are thinking it’s just a joint, but it’s actually a complex. No wonder they end up getting all injured.

By: Admin

Read full story
OPTSC Presents: Nick!

OPTSC Presents: Nick!

Posted: June 03, 2013

By: Admin

Read full story
Ottawa Race Weekend! The aftermath…

Ottawa Race Weekend! The aftermath…

Posted: May 31, 2013

By: Admin

Read full story
Ask The Expert: Running Evaluations

Ask The Expert: Running Evaluations

Posted: May 21, 2013

By: Admin

Read full story
Look Ma! We’re on the TV!

Look Ma! We’re on the TV!

Posted: May 05, 2013

By: Admin

Read full story
OPTSC Presents: Andrew!

OPTSC Presents: Andrew!

Posted: April 17, 2013

By: Admin

Read full story
Best Physiotherapy Clinic IN THE UNIVERSE!

Best Physiotherapy Clinic IN THE UNIVERSE!

Posted: March 16, 2013

If you’re having a hard time choosing a clinic in Ottawa, feel free to call us at any of our three locations:Barrhaven, Westboro, Orleans. We’ll  happy to answer

By: Admin

Read full story
of 10

Experiencing Discomfort?

Back Pain Report

Back Pain

Have you been struggling with back pain? Get more detailed information on our approach to treating chronic back pain.

Find out more
Knee Pain Report

Knee Pain

Knee pain gradually creeping into your life? Get more detailed information on our approach to treating knee pain.

Find out more
Neck and Shoulder Pain Report

Neck & Shoulder Pain

Having issues with neck and shoulder pain? Get more detailed information on our approach to treating neck and shoulder pain.

Find out more

Locations

Ottawa Physiotherapy And Sport Clinics - Glebe

Ottawa Physiotherapy And Sports Clinics

108 Third Ave #102 Ottawa,
Ontario K1S 2J8 (Map)
Phone: 613.680.3980
Email: gphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 7:00am - 12:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Barrhaven

Ottawa Physiotherapy & Sport Clinics

35 Larkin Drive,
Barrhaven Ottawa,
Ontario K2J 2T2 (Map)
Phone: 613.825.8548
Email: bphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Westboro

Ottawa Physiotherapy & Sport Clinics

347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2 ( Map)
Phone: 613.728.4160
Email: westsportphysio@optsc.com
 $$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Orleans

Ottawa Physiotherapy & Sport Clinics

1420 Youville Drive #8,
Orleans Ottawa,
Ontario K1C 7B3 (Map)
Phone: 613.830.3466
Email: ophysiotherapy@optsc.com
 $$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 2:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Main Street

Ottawa Physiotherapy & Sport Clinics

205-194 Main Street Ottawa,
Ontario K1S 1C2 (Map)
Phone: 613.567.4808
Email: mphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Hunt Club

Ottawa Physiotherapy & Sport Clinics

Suite 109 – 2446 Bank St Ottawa,
Ontario K1V 1A4 Map)
Phone: 613.247.1245
Email: hcphysiotherapy@optsc.com
 $$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Kanata Lakes

Ottawa Physiotherapy & Sport Clinics

2 Goldridge Dr #3B, Kanata Ottawa,
Ontario K2T 1C7 (Map)
Phone: 613.599.4777
Email: kphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

Locations

Ottawa Physiotherapy & Sport Clinics - Stonebridge

Ottawa Physiotherapy & Sport Clinics

3812 Greenbank Rd Unit 6 Ottawa,
ON K2C 3H2 (Map)
Phone: 613.823.2007
Email: sphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

Locations

Ottawa Physiotherapy & Sport Clinics - Manor Park

Ottawa Physiotherapy & Sport Clinics

345 St. Laurent Blvd Ottawa,
ON K1K 2Z7 (Map)
Phone: 613.783.1420
Email: mpphysiotherapy@optsc.com
$$

Monday: 10:00 AM – 8:00 PM
Tuesday: 7:00 AM – 3:00 PM
Wednesday: 11:00 AM – 8:00 PM
Thursday: 7:00 AM – 3:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday - Sunday: Closed

View All Locations