Physiotherapy in Kanata, ON

Kanata Physio Experts

The Ottawa Physiotherapy & Sport Clinics has been a staple in the community since 1990. In October of 2020, it became the sixth group location in Ottawa and our first Kanata Physiotherapy Clinic. The team at Kanata Lakes has been committed to helping the Kanata community with all of their physiotherapy needs to keep the people healthy and pain-free.

The approach that the team takes may be a bit different from what you have come to expect. We start every new patient with a comprehensive consultation where we explore the condition and any potential underlying causes. We then map out the next steps to help you get from where you are to where you want to be.

We develop custom treatment plans that will help you get to the level you want as quickly as possible. We will develop mobility, stretching, and strengthening exercises that will isolate the areas of concern. Our team of physiotherapists continues to stay on top of the latest best practices to ensure that you and your well-being are in good hands!

Kanata Physiotherapy

Our team at the Kanata Physiotherapy Clinic offers a wide range of services to ensure that the surrounding neighbourhoods are covered. We offer traditional physiotherapeutic services, hydrotherapy, acupuncture, intramuscular stimulation, knee bracing, and custom orthotics. We work closely with any medical professionals that are involved in our patient's care to ensure that a holistic approach is taken in which all parties are working towards a common successful outcome. Beyond our patients’ doctors and health care professionals, we feel very strongly about including our clients themselves in the process to ensure that their concerns and goals are heard and to be able to set realistic and clear expectations.

When the end goal is focused on performance optimization as opposed to rehabilitation, we are well versed in collaborating with coaches and fitness consultants to develop comprehensive plans to help you achieve your goals. We take the necessary time at the onset to ensure that the plan is appropriate for your specific conditions and goals, oftentimes leading to a shorter path towards the end goal.

Advantages of Physiotherapy in Kanata Lakes

Physiotherapy in Kanata Lakes can improve your life quality immensely. Our team of dedicated and professional physio experts Kanata is dedicated and trained to alleviate pain, help in injury rehabilitation, and improve your mobility.

At the same time, your physio experts Kanata are not just prescribing you any kind of physiotherapy regimen. Instead, they want your input: your current ailments, your goals, and your feedback throughout treatment. That way, they can customize your treatment to ensure your satisfaction with the end results of Kanata physiotherapy.

Massage Therapy Kanata

Address

2 Goldridge Dr #3B,
Kanata, ON K2T 1C7, Canada

P: 613.599.4777
F: 613.518.6547
Email: kphysiotherapy@optsc.com

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

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pain hero - Ottawa Physiotherapy and Sports Clinic Orleans

That is why, during your first consultation, your physiotherapist will evaluate your mobility and ask questions regarding your exercise regiment and habits. Depending on that first evaluation, he will draw up a treatment plan together with you. To book your first consultation, reach out to Kanata physio experts today!  

                                                                                             

3-Step Physiotherapy Kanata Lakes

No two patients are ever identical which is why all treatment plans are created to you a patient’s individual needs and with the patient’s input. However, while all treatment plans are customized by your Kanata physiotherapist, they generally follow a three-step program: pain relief (for example through acupuncture), strengthening the affected area (through physical exercise and stretching), and finally increasing its mobility and functionality.

Your Kanata physio may include at-home exercises for your regiment as well. So even if we can’t fit you into our schedule (or the other way around) you will have the tools to improve your health. Further, all our Physiotherapy Kanata Lakes involve theoretical elements, such as advice on posture, nutrition, and general health. This is part of our holistic approach to improving your life quality.

For more information on our approach to physiotherapy in Kanata Lakes, please contact us directly. We know that physiotherapy may sound intimidating, so we will not shy away from any questions or concerns you may have.

Visit Our Physiotherapy Clinic in Kanata Lakes

All of the best treatment planning and diagnostic efforts do not circumvent the fact that the greatest contributors to our patient's recovery and/or performance optimization are our patients themselves. Our team at the Ottawa Physiotherapy and Sport Clinics Kanata Lakes location strongly believes that therapeutic movement, stretching, and strengthening are the cornerstones for a successful outcome. We develop the exercise routines that our patients integrate into their daily life to accelerate physio results and improve their long-term prognosis.

Frequently Asked Questions About Physiotherapy

Physiotherapy: How It Works In Kanata?

Your physiotherapy will begin with a thorough physical examination and consultation with your licensed physiotherapist. Your physiotherapist will check your flexibility, strength, and joint movement. From there, a customized treatment plan will be drawn up for you that will likely include in-house sessions (that may include things like ultrasound or EMS therapy) and at-home sessions (including at-home exercises). The duration of your treatment will depend on your individual situation and the severity of your issues.

How Can Physiotherapy Help Vertigo?

Vertigo is a terrible feeling. Signs that you are suffering from it may include balance issues, nausea, headaches, or feeling light-headed. Whether or not your case can be treated with physiotherapy depends on several factors. It is therefore, best to contact one of our licensed physiotherapists. We can book an appointment to assess your individual situation and see whether physiotherapy may be an option to treat your case of vertigo or dizziness.

What Is The Cost Of Physiotherapy In Kanata Lakes?

The price for the first visit is $120. During that visit, your physiotherapist will evaluate your situation and sketch out a treatment plan. Every visit hereafter comes at a price of $100. The total cost of your treatment, therefore, depends on the length of the plan. While OHIP does not cover physiotherapy, your insurance provider’s health care plan may. Please make sure to check with your insurance provider before your first visit whether they cover your physiotherapy.

How Many Physiotherapy Sessions Will I Need?

This really depends on the nature and severity of your issue. Generally speaking, the sooner you begin physiotherapy to treat an issue, the fewer sessions will be needed. Even if you are dealing with lower back or shoulder pain, are recovering from a sports injury or surgery, or suffer from tension headaches or a whole list of other ailments, do not hesitate to reach out to us.

Why Is Physiotherapy Important After Surgery?

Surgery is an invasive procedure that puts stress on your body, and it is important that the operated area heals properly. Physiotherapy can speed up the process of healing and re-establish (or even improve) the mobility of your muscles or joints faster. The sooner you begin your rehabilitation process with physiotherapy after your surgery, the less scar tissue will build up and limit your mobility. In return, the less scar tissue can build up, the less painful your rehabilitation process will be. Physiotherapy can therefore also help with pain management.

What Is Pelvic Floor Physiotherapy?

The pelvic floor muscles sit between your hips and sacrum. Like a bowl, they hold several organs like the bladder, colon, and uterus. A weakening of the pelvic floor can be caused by a variety of things, for example, pregnancy. Symptoms of weak pelvic floor muscles include incontinence or the shifting of pelvic organs inside the body. Pelvic floor physiotherapy then is designed to strengthen these pelvic floor muscles through specific exercises and improve the symptoms or eliminate them completely. Improvements can often be seen after just five to seven sessions.

Experiencing Discomfort?

Back Pain Report

Back Pain

Have you been struggling with back pain? Get more detailed information on our approach to treating chronic back pain.

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Knee Pain Report

Knee Pain

Knee pain gradually creeping into your life? Get more detailed information on our approach to treating knee pain.

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Neck and Shoulder Pain Report

Neck & Shoulder Pain

Having issues with neck and shoulder pain? Get more detailed information on our approach to treating neck and shoulder pain.

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Locations

Ottawa Physiotherapy And Sport Clinics - Glebe

Ottawa Physiotherapy And Sports Clinics

108 Third Ave #102 Ottawa,
Ontario K1S 2J8
(Map)
Phone: 613.680.3980
Email: gphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 7:00am - 12:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Barrhaven

Ottawa Physiotherapy & Sport Clinics

35 Larkin Drive,
Barrhaven
Ottawa,
Ontario K2J 2T2
(Map)
Phone: 613.825.8548
Email: bphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Westboro

Ottawa Physiotherapy & Sport Clinics

347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2
( Map)
Phone: 613.728.4160
Email: westsportphysio@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Orleans

Ottawa Physiotherapy & Sport Clinics

1420 Youville Drive #8,
Orleans
Ottawa,
Ontario K1C 7B3
(Map)
Phone: 613.830.3466
Email: ophysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 2:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Main Street

Ottawa Physiotherapy & Sport Clinics

205-194 Main Street Ottawa,
Ontario K1S 1C2
(Map)
Phone: 613.567.4808
Email: mphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Hunt Club

Ottawa Physiotherapy & Sport Clinics

Suite 204 – 2446 Bank St Ottawa,
Ontario K1V 1A4
(Map)
Phone: 613.247.1245
Email: hcphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Kanata Lakes

Ottawa Physiotherapy & Sport Clinics

2 Goldridge Dr #3B, Kanata Ottawa,
Ontario K2T 1C7
(Map)
Phone: 613.599.4777
Email: kphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

Locations

Ottawa Physiotherapy & Sport Clinics - Stonebridge

Ottawa Physiotherapy & Sport Clinics

3812 Greenbank Rd Unit 6 Ottawa,
ON K2C 3H2
(Map)
Phone: 613.823.2007
Email: sphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm