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Monthly Archives: June 2019

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Best Time to Exercise

Best Time to Exercise

Posted: June 26, 2019

why is the morning the best time to exercise? At our Barrhaven, Orleans and Westboro physiotherapy. we have qualified health professionals that can help you.

By: Admin

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FIGHT THE HOLIDAY FLAB!

FIGHT THE HOLIDAY FLAB!

Posted: June 26, 2019

OPTSC want you to be healthy, but we also want you to indulge a little and have some fun! The holidays only come once a year! So here are some tips to make you fit. 

By: Admin

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