Sports Therapy

Recent Articles

Search Articles

Monthly Archives: April 2010

of 1
Safe Gardening

Safe Gardening

The first thing you should consider is that gardening fits in great as part of a healthy, active lifestyle. It is an enjoyable way to get outdoors and moving around.
Read full story
Benefits of running

Benefits of running

Running can assist people in losing weight and staying in shape. Different speeds and distances are appropriate for different individual health and fitness levels.
Read full story
Running Injuries (Part 2)

Running Injuries (Part 2)

A runner who finds himself injured should not continue to run because continuing could further damage the injury and prolong the recovery.
Read full story
Running injuries (Part 1)

Running injuries (Part 1)

Another common, running-related injury is chafing, caused by repetitive rubbing of one piece of skin against another, or against an article of clothing.
Read full story
Plantar Faciitis

Plantar Faciitis

Read full story
of 1