Sports Therapy

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Monthly Archives: April 2010

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Safe Gardening

Safe Gardening

The first thing you should consider is that gardening fits in great as part of a healthy, active lifestyle. It is an enjoyable way to get outdoors and moving around.
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Benefits of running

Benefits of running

Running can assist people in losing weight and staying in shape. Different speeds and distances are appropriate for different individual health and fitness levels.
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Running Injuries (Part 2)

Running Injuries (Part 2)

A runner who finds himself injured should not continue to run because continuing could further damage the injury and prolong the recovery.
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Running injuries (Part 1)

Running injuries (Part 1)

Another common, running-related injury is chafing, caused by repetitive rubbing of one piece of skin against another, or against an article of clothing.
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Plantar Faciitis

Plantar Faciitis

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Experiencing Discomfort?

Back Pain Report

Back Pain

Have you been struggling with back pain? Get more detailed information on our approach to treating chronic back pain.

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Knee Pain Report

Knee Pain

Knee pain gradually creeping into your life? Get more detailed information on our approach to treating knee pain.

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Neck and Shoulder Pain Report

Neck & Shoulder Pain

Having issues with neck and shoulder pain? Get more detailed information on our approach to treating neck and shoulder pain.

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OTTAWA PHYSIOTHERAPY AND SPORT CLINICS

Locations

Ottawa Physiotherapy and Sport Clinics - Barrhaven

Ottawa Physiotherapy & Sport Clinics

35 Larkin Drive,
Barrhaven
Ottawa,
Ontario K2J 2T2
(Map)
Phone: 613-825-8548
Email: bphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Westboro

Ottawa Physiotherapy & Sport Clinics

347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2
( Map)
Phone: 613-728-4160
Email: westsportphysio@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Orleans

Ottawa Physiotherapy & Sport Clinics

1420 Youville Drive #8,
Orleans
Ottawa,
Ontario K1C 7B3
(Map)
Phone: 613-830-3466
Email: ophysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 2:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Main Street

Ottawa Physiotherapy & Sport Clinics

205-194 Main Street Ottawa,
Ontario K1S 1C2
(Map)
Phone: 613-567-4808
Email: mphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Hunt Club

Ottawa Physiotherapy & Sport Clinics

Suite 204 – 2446 Bank St Ottawa,
Ontario K1V 1A4
(Map)
Phone: 613-247-1245
Email: hcphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Kanata Lakes

Ottawa Physiotherapy & Sport Clinics

Unit 3B - 2 Goldridge Drive Ottawa,
Ontario K2T 1C7
(Map)
Phone: 613-599-4777
Email: kphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm