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Monthly Archives: April 2010

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Safe Gardening

Posted: April 30, 2010

The first thing you should consider is that gardening fits in great as part of a healthy, active lifestyle. It is an enjoyable way to get outdoors and moving around.

By: Admin

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Benefits of running

Posted: April 25, 2010

Running can assist people in losing weight and staying in shape. Different speeds and distances are appropriate for different individual health and fitness levels.

By: Admin

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