Athletic Performance Evaluation Ottawa


The basis of creating any program is assessing the ability of the individual athlete. All athletes complete a series of movement skill tests prior to program design. Testing evaluates stability, strength, speed, endurance, agility, and power.

The Athletic Performance Evaluation (APE) consists of several tests designed to establish a baseline of athletic ability. Tests are selected based upon the athlete and the sport(s) he or she participates in. *Note: The APE can be attended by one to many athletes, providing all are participating in the same sport.

Sport by Certified Exercise Physiologist

Performance Training consists of the design and implementation of a personalized training regimen, designed to improve areas of athletic performance indicated by the results of the Physical Performance Evaluation, by request of the athlete, or the attributes generally accepted for a given sport. Presently, all testing is done by Mathew Pulickal, Certified Exercise Physiologist, who works at the Barrhaven physiotherapy, Orleans physiotherapy and Westboro physiotherapy locations in the city.