Exercise Videos

Exercise Videos

Shoulder Exercises

Back Exercises

Leg and Hip Exercises

Gluteus Exercises

Experiencing Discomfort?

Back Pain Report

Back Pain

Have you been struggling with back pain? Get more detailed information on our approach to treating chronic back pain.

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Knee Pain Report

Knee Pain

Knee pain gradually creeping into your life? Get more detailed information on our approach to treating knee pain.

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Neck and Shoulder Pain Report

Neck & Shoulder Pain

Having issues with neck and shoulder pain? Get more detailed information on our approach to treating neck and shoulder pain.

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Locations

Ottawa Physiotherapy And Sport Clinics - Glebe

Ottawa Physiotherapy And Sports Clinics

108 Third Ave #102 Ottawa,
Ontario K1S 2J8
(Map)
Phone: 613.680.3980
Email: gphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 7:00am - 12:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Barrhaven

Ottawa Physiotherapy & Sport Clinics

35 Larkin Drive,
Barrhaven
Ottawa,
Ontario K2J 2T2
(Map)
Phone: 613.825.8548
Email: bphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Westboro

Ottawa Physiotherapy & Sport Clinics

347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2
( Map)
Phone: 613.728.4160
Email: westsportphysio@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Orleans

Ottawa Physiotherapy & Sport Clinics

1420 Youville Drive #8,
Orleans
Ottawa,
Ontario K1C 7B3
(Map)
Phone: 613.830.3466
Email: ophysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 2:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Main Street

Ottawa Physiotherapy & Sport Clinics

205-194 Main Street Ottawa,
Ontario K1S 1C2
(Map)
Phone: 613.567.4808
Email: mphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Hunt Club

Ottawa Physiotherapy & Sport Clinics

Suite 109 – 2446 Bank St Ottawa,
Ontario K1V 1A4
Map)
Phone: 613.247.1245
Email: hcphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Kanata Lakes

Ottawa Physiotherapy & Sport Clinics

2 Goldridge Dr #3B, Kanata Ottawa,
Ontario K2T 1C7
(Map)
Phone: 613.599.4777
Email: kphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

Locations

Ottawa Physiotherapy & Sport Clinics - Stonebridge

Ottawa Physiotherapy & Sport Clinics

3812 Greenbank Rd Unit 6 Ottawa,
ON K2C 3H2
(Map)
Phone: 613.823.2007
Email: sphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

Locations

Ottawa Physiotherapy & Sport Clinics - Manor Park

Ottawa Physiotherapy & Sport Clinics

345 St. Laurent Blvd Ottawa,
ON K1K 2Z7
(Map)
Phone: 613.783.1420
Email: mpphysiotherapy@optsc.com
$$

Monday: 10:00 AM – 8:00 PM
Tuesday: 7:00 AM – 3:00 PM
Wednesday: 11:00 AM – 8:00 PM
Thursday: 7:00 AM – 3:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday - Sunday: Closed