Ottawa Active Release Technique Specialist

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Best Time to Exercise

Best Time to Exercise

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FIGHT THE HOLIDAY FLAB!

FIGHT THE HOLIDAY FLAB!

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Getting Back on Track

Getting Back on Track

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The Year of Pulses

The Year of Pulses

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Dieticians: because the best diet is the one built just for YOU!
Top 7 Sitting at Your Desk Exercises

Top 7 Sitting at Your Desk Exercises

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OPTSC Running Evaluation

OPTSC Running Evaluation

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IMS Acupuncture Ottawa

IMS Acupuncture Ottawa

IMS is an effective treatment for neuropathic pain. If you’re interested in more information on IMS. please contact us in Ottawa, Orleans, Westboro and Barrhaven.
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How to do your BEST at ANY sport!

How to do your BEST at ANY sport!

Need some performance help beyond hydration? We can help. Set up an appointment with any of our physiotherapists by calling our Orleans, Barrhaven or Westboro office.

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Physio for CrossFit? How about CrossFit as Physio.
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