Sports Therapy
GET TO KNOW OPTSC: HOW PHYSIOTHERAPY SUPPORTS PLAYERS AND COACHES YEAR-ROUND

GET TO KNOW OPTSC: HOW PHYSIOTHERAPY SUPPORTS PLAYERS AND COACHES YEAR-ROUND

GET TO KNOW OPTSC: HOW PHYSIOTHERAPY SUPPORTS PLAYERS AND COACHES YEAR-ROUND

Who is OPTSC

OPTSC is a group of physiotherapy clinics serving neighborhoods including Barrhaven, Westboro, Orléans, Main Street (Old Ottawa East), Hunt Club, Kanata Lakes, Glebe, Stonebridge y Manor Park. The clinics provide assessment and treatment in a professional, relaxed setting, with convenient hours and online booking. 

What is Physiotherapy (Physio)

Physiotherapy assesses movement problems and treats pain, injury, and performance limits with evidence-based methods such as manual therapy, exercise prescription, education, and sport-specific rehab. OPTSC personalizes each plan and teaches you how to get better and stay better

Sport focus at OPTSC: beyond general physio, the team delivers sport physiotherapy for recreational to elite athletes (including experience with varsity teams, Olympians and professional soccer players), running evaluations (two-session clinical + on-track analysis), vestibular rehab for dizziness/vertigo, pelvic health, post-operative care, and more. 

How We Help Players

  • Fast, accurate diagnosis and a plan built around your position, season, and goals.

  • Return-to-play progressions that rebuild strength, mobility, and confidence.

  • Running Evaluation (2 sessions): clinical screening + on-track biomechanical analysis, with drills, loading progressions, and footwear guidance. 

  • Targeted services: sport physio, manual therapy, pelvic health, vestibular therapy for dizziness/vertigo, and post-op rehab. 

How We Help Coaches

  • In-season injury triage & communication so coaches know training/status timelines. 

  • Pre-season screens & education to reduce common lower-limb and overuse issues (leveraging OPTSC’s advanced manual therapy expertise and evidence-based practice).

  • Running mechanics audits for squads (pattern fixes that improve efficiency and reduce repeat strains).

  • Clear referral pathways across OPTSC locations for quick access and continuity of care. 

When to Refer (Players or Coaches)

Refer an athlete to OPTSC if you notice any of the following:

  • Acute injury (ankle/knee/hamstring) with swelling, loss of function, or persistent pain beyond 48–72 hours.

  • Recurring niggles (hip/knee/foot) or performance drop linked to running form — ideal for the Running Evaluation

  • Dizziness/vertigo after heading, collision, or illness — vestibular assessment can help restore balance and confidence. 

  • Post-operative rehab or return-to-sport planning.

  • Pelvic health concerns impacting training load or recovery.

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Locations

Ottawa Physiotherapy And Sport Clinics - Glebe

Ottawa Physiotherapy And Sports Clinics

108 Third Ave #102 Ottawa,
Ontario K1S 2J8
(Map)
Phone: 613.680.3980
Email: gphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 7:00am - 12:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Barrhaven

Ottawa Physiotherapy & Sport Clinics

35 Larkin Drive,
Barrhaven
Ottawa,
Ontario K2J 2T2
(Map)
Phone: 613.825.8548
Email: bphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Westboro

Ottawa Physiotherapy & Sport Clinics

347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2
( Map)
Phone: 613.728.4160
Email: westsportphysio@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Orleans

Ottawa Physiotherapy & Sport Clinics

1420 Youville Drive #8,
Orleans
Ottawa,
Ontario K1C 7B3
(Map)
Phone: 613.830.3466
Email: ophysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 2:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Main Street

Ottawa Physiotherapy & Sport Clinics

205-194 Main Street Ottawa,
Ontario K1S 1C2
(Map)
Phone: 613.567.4808
Email: mphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Hunt Club

Ottawa Physiotherapy & Sport Clinics

Suite 109 – 2446 Bank St Ottawa,
Ontario K1V 1A4
Map)
Phone: 613.247.1245
Email: hcphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Kanata Lakes

Ottawa Physiotherapy & Sport Clinics

2 Goldridge Dr #3B, Kanata Ottawa,
Ontario K2T 1C7
(Map)
Phone: 613.599.4777
Email: kphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

Locations

Ottawa Physiotherapy & Sport Clinics - Stonebridge

Ottawa Physiotherapy & Sport Clinics

3812 Greenbank Rd Unit 6 Ottawa,
ON K2C 3H2
(Map)
Phone: 613.823.2007
Email: sphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm

Locations

Ottawa Physiotherapy & Sport Clinics - Manor Park

Ottawa Physiotherapy & Sport Clinics

345 St. Laurent Blvd Ottawa,
ON K1K 2Z7
(Map)
Phone: 613.783.1420
Email: mpphysiotherapy@optsc.com
$$

Monday: 10:00 AM – 8:00 PM
Tuesday: 7:00 AM – 3:00 PM
Wednesday: 11:00 AM – 8:00 PM
Thursday: 7:00 AM – 3:00 PM
Friday: 9:00 AM – 8:00 PM
Saturday - Sunday: Closed