Sports Therapy
Getting Back on Track

Getting Back on Track

Getting Back on Track

A group of us we’re talking the other day about how once September hits, it’s almost like a new year starting. I’m not sure if this is specific to Ottawa and the holiday patterns with the type of jobs in the city, but either way, September is a good time to reset and get back on track. The Summer is filled with activities and vacation time and we tend to get out of our routine. Getting “back on track” can mean many things to many people. The good news is, we have such a wide range of services, we can make getting back on track a lot easier.

We have dietitians in Orleans, Westboro and Barrhaven, so if getting your diet back on track and having a plan custom built to you is something you’re craving, give us a call. Check out our last blog post or our Facebook page to see some recipes our Ottawa Dietitians have put together.

Perhaps you felt a tweak golfing or playing a water sport. We have FCAMPT certified therapists in all three locations. If you’re looking for Massage therapy or physiotherapy in Orleans, Westboro or Barrhaven, you’ll be in great hands.

The kids are back to school, work is in full swing, “routine” is back whether you like it or not. We can help your maximize yours and get you feeling your best.

If you’re looking for Massage Therapy Ottawa, click here

If you’d like physiotherapy in Ottawa, click here

Or if you think have a personalized diet plan and want to find a great Dietitian in Ottawa, click here

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OTTAWA PHYSIOTHERAPY AND SPORT CLINICS

Locations

Ottawa Physiotherapy and Sport Clinics - Barrhaven

Ottawa Physiotherapy & Sport Clinics

35 Larkin Drive,
Barrhaven
Ottawa,
Ontario K2J 2T2
(Map)
Phone: 613-825-8548
Email: bphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Westboro

Ottawa Physiotherapy & Sport Clinics

347 Churchill Avenue N Ottawa,
Ontario K1Z 5C2
( Map)
Phone: 613-728-4160
Email: westsportphysio@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Orleans

Ottawa Physiotherapy & Sport Clinics

1420 Youville Drive #8,
Orleans
Ottawa,
Ontario K1C 7B3
(Map)
Phone: 613-830-3466
Email: ophysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 2:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Main Street

Ottawa Physiotherapy & Sport Clinics

205-194 Main Street Ottawa,
Ontario K1S 1C2
(Map)
Phone: 613-567-4808
Email: mphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Hunt Club

Ottawa Physiotherapy & Sport Clinics

Suite 204 – 2446 Bank St Ottawa,
Ontario K1V 1A4
(Map)
Phone: 613-247-1245
Email: hcphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm
Saturday: 8:00am - 1:00pm

Locations

Ottawa Physiotherapy and Sport Clinics - Kanata Lakes

Ottawa Physiotherapy & Sport Clinics

Unit 3B - 2 Goldridge Drive Ottawa,
Ontario K2T 1C7
(Map)
Phone: 613-599-4777
Email: kphysiotherapy@optsc.com
$$

Hours of Operation:
Monday to Friday: 7:00am - 8:00pm