I had been dealing with FAI for many years, and my right hip would always feel very tight after skiing. I assumed it was just the FAI and tried many different approaches, but nothing really worked.
On my first visit, Cooper quickly identified that the issue was actually related to tightness and weakness in my rectus femoris and hip flexors, rather than the glutes or piriformis that others had focused on. He set me up with simple, effective drills along with dry needling treatment. After just two visits, my symptoms improved significantly.
As a result, my skiing has reached a whole new level. I really appreciate the precise and professional approach — highly recommend.