Blogs

At Ottawa Physiotherapy and Sport Clinics (OPTSC), we support athletes through the winter with...

Snow has fallen. Sales are starting. THE HOLIDAYS ARE COMING! Parties, cake, dinners, candies,...

Who is OPTSC OPTSC is a group of physiotherapy clinics serving neighborhoods including Barrhaven,...

OTTAWA – As temperatures drop and fields frost over, soccer players across Canada start moving...

OTTAWA. Feeling dizzy or unsteady can be unsettling for anyone, but for athletes, especially...

OTTAWA – Whether you are sprinting down the wing, chasing a through ball, or pushing yourself on...

As the soccer season hits its final, exciting stretch, cumulative fatigue makes players...

Soccer is a wonderful sport that builds character, fitness, and friendships. Like any physical...

It’s HOT. The siren song of the ice cream truck is calling, and the air conditioner is whispering...